Recognizing the Need for Cognitive Behavioral Therapy When Counseling Individuals With Depression, Anxiety, Trauma and Other Mental Health Issues

Sometimes referred to as cognitive behavioral therapy, counseling individuals with depression or anxiety can be a very rewarding practice. Cognitive behavioral therapy is a highly structured and regulated form of mental health treatment that addresses the behaviors, emotions, cognition, feelings and thinking patterns underlying the disorders. It is one of the most comprehensive and efficient forms of mental health care […]